Mind racing
It is amazing how quickly my thoughts can race ahead to create overwhelming situations. I can start with a single thought such as the state of my bank account. Next I think about all of the bills I need to pay this month. Then I review my current bank account balance and it may not match my expenses. Panic sets in and I am now completely stressed out. If I return to my original thought of my bank account and accept that God/the Universe, whatever choose to call it, is the source of my prosperity, I can then ask for direction as to what I need to do to make it through this day only. When I take time to do this, new solutions come to mind, or at least I can realize that today is all I have and for this day all my expenses have been covered. I feel a sense of peace and serenity when I slow down my thinking and apply the "easy does it" approach. What is your mind racing with today and what can you do to slow it down?
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