To your health

Imagine if you had all the wealth in the world and were too sick to enjoy what it could bring you. Many people take good health for granted. In a way they may be right in that good health is our natural condition. When a couple is expecting a baby, the first question posed to them is generally, "Do you want a boy or a girl?' The typical response is, "We don't care as long as it is healthy." Our cells carry the information needed to maintain our health. If you have ever cut yourself, you know how this works. Within a few weeks the repair is so efficient that you don't even see where the cut occurred. If you have the flu or a cold, the cells take action to counter that condition restoring you to good health. Our responsibility is to treat our bodies in such a way that good health is maintained. We do this through proper diet, rest, and exercise. When we honor our body as a gift from the Universe, it sustains us much longer than if we abused it. Think about what you are doing to honor this gift of health. What can you do to honor having this gift today?