Can you be happy 24/7?

While it is important that we strive to experience positive feelings to increase our vibrational levels, it is highly unlikely that we will live in nirvana 100% of the time. Part of the richness of the life experience is the multitude of emotions that we access. It is only human to feel sadness at the death of a loved one. Anytime we go through a loss we walk through feelings such as anger and depression. We may feel disappointment when we are passed over for a promotion at work. All we need do is recognize them and acknowledge them as gifts from the Universe for they provide the contrast we need to appreciate feeling happy. Think what life would be like if there was only one feeling - happy. It would be like having only one flavor of ice cream or having one color of clothing from which to choose. We are blessed with opportunities to see the many choices available to us. That is part of free will. All we need do is to celebrate and savor happiness when it comes our way. The more we do this, the more like opportunities the Universe sends. What was your last experience with happiness?