Dealing, feeling, and healing

When making a major change in your life it is important to start with your current situation and what you are dealing with in the moment. What are the aspects of your life that are working and not working? How is your current mindset contributing to taking the steps to improve your life? If you see your life as a victim, then you have established a mindset that reinforces that belief. You believe that nothing you do will make a difference. For a change to occur you need to create a more positive belief system. As you do this, become aware of the feelings that accompany it. Rather than thinking of setbacks as a negative, reframe them as opportunities and stepping stones toward a desired outcome. As you do this, you will begin to experience the healing needed to take action to make changes. Focus on the small victories that accompany those actions and the feelings you have as they occur. You have the power to create a new future designed to bring you joy and happiness. As you heal, you can take on more challenges that align with your dreams and aspirations. What are you dealing with today that would benefit from creating a new outcome?