Lighten up

There are times when we feel burdened with the weight of the problems and circumstances we are facing. Its presence shows up in the way we carry ourselves and in our words. We often hear people refer to this as looking like we are carrying the weight of the world on our shoulders. This is where we need to "lighten up." We need to inspect those invisible (although they certainly feel heavy) stones and boulders that we carry and decide what we need to do to drop them. We can choose to meditate on solutions asking for guidance and then releasing the outcome to the Universe. We can seek professional advice. We can journal what is happening. The answers may come from the most unexpected sources. I recently enrolled in a workshop that was an afterthought for me. In the course of the workshop I made a major breakthrough an an issue that has been in my blind spot for years. The following day I awoke feeling hopeful and excited about what would happen as a result of this new information. When we are ready and open to answers, they will be made apparent to us and we will feel that quality of lightness. What stones and boulders would you like to release today to feel lighter?